WELCOME TO THE PEMBROKE FRIENDS OF FOOTBALL WEB SITE
"HOME OF THE SPARTANS"
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This page was last updated: June 17, 2010
WEIGHT ROOM SCHEDULE

High School - Tues & Thurs 6-7pm

Jr Spartan -   Mon & Wed 6-7pm   
               Sat 10:30 - 12pm

  Passing Clinic - Tues 7-8pm (Open)
2nd Annual 2010 Pembroke Spartan Golf Tournament on July 23rd at Plausawa Valley Country Club in Pembroke. Click on Upcoming Events below for more information! There is even a chance to win $10,000!!